"I have been practicing Yoga with Evelyn since 2005, I have done pre-natal yoga through both of my pregnancies with her as well as level 1, restorative yoga, meditation, Reiki & most recently voice dialogue.  It’s hard to explain in words how much I value this practice (especially with this particular Yoga instructor); I cannot even say how many times I’ve left there and just wanted to call everyone I know and tell them they have to come to yoga with Evelyn because I am in such an incredible place I wanted to share it and have everyone feel the joy & inner peace I felt at that moment! It is not just exercise; it is a spiritual experience and one that I wholeheartedly treasure. I have followed Evelyn to several studios and will continue to do so as I have tried yoga elsewhere and just have not found that mind/body/spirit connection with any other yoga instructor."

Jessica Chiola

Schedule for Semi Private Yoga Classes

Tuesday
Anahata Vinyasa Level 1 - All Levels - 7:00 to 8:15 p.m. with Rick

Thursday - Beginning date to be announced - please call if you have interest

Anahata Gentle Vinyasa Level 1 - 11:00 a.m.

Thursday
Yoga for Cancer Survivors - 5:30 to 6:30

(please note this class is a suggested donation of $8 per class)

Thursday
Lotus Restorative Yoga – All Levels – 7:00 to 8:15 p.m. - with Evelyn

Saturday
Anahata Vinyasa Level 2 – 9:00 to 10:15 a.m. - with Evelyn

Anahata Vinyasa Level 1 – 10:45 a.m. to 12:00 p.m. - with Evelyn

Class Descriptions:

Anahata (heart) Vinyasa Level 1
Emphasizes proper alignment and slow gentle synchronized poses with breath awareness. This class is ideal for the beginner student and/or student wishing a gentler class. It is an invigorating physical class that offers quietude for the mind, body and soul also.

The Anahata Vinyasa level 2
Designed for the experienced student to Yoga. The class is synthesis of asanas (yoga exercises), pranayama (breathing practices), meditation and Yoga philosophy that will enhance well being in your body/mind while uplifting your heart.

Yoga for Cancer Survivors and Yoga for Chronic Illnesses
These classes are gentle and modified Yoga classes that offer flexibility, vitality, strengthening, relaxation, balancing, proper breathing, beautiful community of peaceful warriors and inspiration. The classes encourage the student to change their life style and perspective to the illness.

Lotus Restorative Yoga
The class is an invitation and journey into therapeutic yoga. This class awakens the student to the inner source of healing hidden within their breath and bodies. The gentle restorative class uses slow deep stretching, fluid breathing and meditation as tools to reset the central nervous system and the parasympathetic system responsible for the relaxation response that encourages the reduction of stress hormones within our bodies. Your body is supported with blankets, bolsters, blocks and chairs.


All Yoga classes implement exercises, proper breathing, meditation and the loving timeless philosophy of Yoga which nurtures ones body, mind and spirit towards the natural state of peace which we are born with for optimal conscious and healthy living. We strengthen, create flexibility mentally and physically, recharge our days, weeks and lives. Each individual class offers appropriate movement based on the student needs and goals. They range from gentle to more vigorous classes understanding that we need different forms of movement, energy and intentions for healthy balance. Listen to your inner teacher as well as trust our experienced teachers and contact us with any questions you may have when choosing your class.