Demystifying Yoga and Integrating its Timeless Philosophy - December 10, 2011
Welcome to an open discussion of the 8 limbs of Yoga as written in the sacred texts of Pantanjali Sutras dating back to 200 CE. A sutra can be translatated as a stitch, aphorism or rule that creates a foundation towards a tapestry in our Yogic path. Can these ancient tenets, reigniting in our present day, be of value to you? If you are curious beyond the physical exercise of Yoga I welcome the opportunity to share my love of Yoga and history. The teachings are multi-cultural and non religious offering ease towards integrating them into our personal philosophies.
Saturday December 10, 2011 12:30 to 2:30 p.m. Early Fee by Dec 7 $15 Thereafter $20
Recommended reading but not necessary Yoga Sutras by Mukunda Stiles or any edition you wish.
Restore, Refresh and Renew - December 14, 2011
Enjoy a slow gentle flow of yoga, move to the song of your life force and land into your bodies reservoir of energetic healing. Join us for an early winter therapeutic restorative yoga workshop.
Wednesday, December 14, 2011 - 7:00 to 9:30 p.m.
Fee: $35 Space is limited to 6 students - 3 spaces remain
Early Winter Solstice Celebration & Shake Your Soul Dance - December 16, 2011
Come Dance a Jig, shake your hips and integrate lightness to your heart.
Activate some heat, burn some calories and express your soul with friends.
Complete our evening dedicating longer days, careful intentions towards mastering with gratitude our Winter gifts! (Inner and outer Winters)
Friday December 16, 2011 6:30 to 9:30 Early Fee by Dec 1: $30 Thereafter: $40
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